When my son was much younger, he, like most children these days, had all sorts of after school activities to attend; Mad Science on a Monday, swimming on a Tuesday, football on a Wednesday and tennis on a Thursday. I would make him an after school snack – usually Vogel seeded bread with either hommous and cucumber or peanut butter and banana – to keep him going until dinner. We would get home and I would get something cooked and on the table in record breaking time. ‘Tennis’ Turkey came about when we stopped at the Sainsbury’s Local near the tennis club on the way home and picked up a pack of turkey breast steaks. I got home, took a look at what I had in the cupboards and this dish came together.
It was so tasty, with a depth of flavour which belied it’s short cooking time, that I wrote down what I had done whilst Jake cleared away (he has been setting the table and clearing the dishes for a very long time now – just wish he would show some interest in cooking rather than just eating!). I asked him what he thought the dish should be called and without hesitation, he said ‘Tennis Turkey” and the name has stuck.
It is one of those dishes where prep and cooking harmoniously segue into each other. I start by washing and putting some rice on to cook. Then as the oil in the frypan heats up, I slice the onion and toss that in, with a pinch of salt to help it along. As that cooks, I thump the cumin in the pestle and mortar, slice the turkey into long strips, mince the garlic and chop some herbs.
Once the onions have had about 10 minutes – and cooking them long and slow is what give the dish such a great depth of flavour- I stir in the garlic and then spread the turkey strips out in a layer. While those are cooking on one side, I get the peas, creme fraiche and bouillon out and slice the lemon. Then I give the strips a stir, add the cumin and cook for a minute or so until there is very little pink visible in the meat.
Then I yell up the stairs at Jake to set the table, add the bouillon powder, the creme fraiche and a little water, scraping the bottom of the pan to release any caramelisation and let that bubble and thicken, stir in the peas, squeeze over some lemon and it’s done!
Of course you can substitute chicken breasts if you don’t like or can’t find turkey. Both cook really quickly and are ideal for this sort of cooking. Can I also mention this time saving flavour booster?
I love these tubs of crispy fried onions – a little sprinkle adds crunch and a savoury note to things like egg salads, noodle soups and rice – a very short ingredient list (onions, vegetable oil, wheat flour and salt) and a real time saver…I have seen them in bags in the Indian grocery stores too.
Tennis Turkey
INGREDIENTS
- 1 Tbsp Olive oil
- 1 large onion or 4 shallots
- pinch of salt
- 1 clove of garlic
- 500g (or 4 x) turkey breast steaks
- 2 tsp dry roasted cumin seeds, separated
- 1 tsp Marigold bouillon powder or a vegetable stock cube, crumbled
- ½ cup water
- 2 Tbsp ½ fat creme fraiche or double cream
- ¼ of a lemon
- 1 cup frozen peas
- ½ cup chopped parsley
- crispy fried onions (optional)
- red peppercorns (optional)
INSTRUCTIONS
- Halve and slice onion in half moons and sauté gently on a medium low heat, in the olive oil with a pinch of salt, until floppy and pale gold. This should take about 10 minutes. If the onions start to catch, stir in a little water and lower the heat
- While the onions are cooking, slice the turkey across the grain into 1 cm thick strips, chop the garlic and pound 1 tsp of the cumin seed in a mortar and pestle.
- Then stir the garlic into the onions and let this cook for a minute or so.
- Add the turkey strips, spreading them out in one layer and let them cook on one side, browning slightly, before stirring to cook on the other side.
- Sprinkle on the ground and whole cumin and stir for a minute.
- Sprinkle on the bouillon power stir, then add the water and the creme fraiche. Simmer for 5 minutes or until the sauce starts to thicken a little. Squeeze in a little lemon to taste.
- Stir in the peas and cook for a couple of minutes. Taste and adjust the seasoning. Stir in the parsley just before serving.
- Top with a few crispy fried onions and a few red peppercorns if using.
Serve with rice.
Love the name! This is my kind of dish. Thanks for sharing.
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Thanks! I’m a bit annoyed because I meant to publish this tomorrow morning and somehow it has posted itself – i probably had something to do with it but i don’t know what – aaargh!!!
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Same thing happened to me last week – a post that went postal a day ahead of schedule! Whatever the case, it’s a great story and recipe.
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More fabulous photos superstar ☺️ And I love the story behind the dish xx
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Thanks lovely – do you think your boys might like it with chicken?
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They are happy with turkey too actually ☺️ I make them burgers with turkey x
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Cumin, parsley and lemon are quite an unusual seasoning for Turkey! I love the idea! :)
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Thanks – it really works. I also throw in a bit of mint if I have some.
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It sounds like a lovely easy meal. I don’t use turkey as often as I should but I do really like it as an alternative to chicken sometimes.
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Thank you Corina – I still make this once or twice a month – it’s a favourite!
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Lovely..It’s amazing what we come up with for our children xx
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Thanks Dimple – that is so true!!
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Aren’t we mothers so inventive when it comes to putting a quick healthy meal for our children!!!
Salma, I love the title of the dish and I’m so glad my days of running around dropping and picking up children from sports are over lol
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Thanks – I know exactly what you mean – I was EXTREMELY glad when I didn;t have to stand around the football pitch in the cold and rain…
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Oh God yes, and the icy wind.
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Putting together a healthy meal… My phone has a life of its own, it sends before I intend to send, or is it the operator!!!
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Technology – lol!!!!
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Well done having the presence of mind to write down a successful throw together dinner. Great name, delicious dish! I’ve found the WordPress app scheduler randomly reverts dates and times to west coast USA times. Very frustrating!
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I am giving up on the scheduler – I just can’t get it to work!
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Tennis Turkey sounds heavenly!
Have a super day.
:-) Mandy xo
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Thanks Mandy – you too!! Sx
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Superstar son and Amazing Mother. This is a great dish, especially with the sweet peas, parsley, garlic and creme fraiche! Yummy, Selma. I may even put the kids in Thursday tennis so I can make this. :-)
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What a sweet story, Selma! I love it. And that recipe looks like a definite winner. I can picture you making it for your grandkids and telling them the story behind it. <3
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Thanks Patty – not quite ready for grandkids yet – Jake is only 16 – but I keep telling him how I am looking forward to them!!
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How sweet! :)
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Love the story behind this recipe, looks like my daughter would really enjoy it, and great tip with the crispy fried onions!
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Thanks Chloe – let me know what your daughter thinks, if you make it – it’s creamy which children ( and adults!) seem to like so much. I always avoided the crispy fried onions because I thought that they were full of preservatives – turns out I was wrong!
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Stories are my favorite part of reading food blogs . . . . and this one brings back some happy recipes; I love the name he came up with. We are a tennis family so this dish would elicit some interest with my boys. Alas, my boy is now almost off to college and I hardly ever cook for him any more, at least not like I used to. Ah, life . . . bittersweet.
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I dread the day my son embarks on that stage of his education – I am rubbish at cooking for myself! I have seen a decline in the number of meals we have together, especially at the weekends, as he gets older and more independent. Life is indeed bittersweet!
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