Asparagus and Feta Cigars

asparagus-and-feta-cigarsOnce upon a time there was a girl called Angie who accidentally started a blog. She was learning about her garden so decided to call her blog The Novice Gardener. Shortly after she began her accidental blog, she started to write about the food she was making and the thoughts she was thinking. She also took a few very pretty pictures to go with her musings. Before long she had gathered lots of friends from all four corners of the world and decided that they all needed to meet each other. Angie, the accidental blogger, who never does anything by halves, threw the biggest and bestest party ever. She called it Fiesta Friday. Everyone dressed up, brought something with them and were so busy mixing and mingling that the party went on until Wednesday! Now, not everyone could make it to the first party so Angie throws open her doors to host a new Fiesta Friday every week!

This week, I am thrilled to be co-hosting with Jhuls of the Not So Creative Cook – a misnomer if ever there was one! If you have Fiesta’d then you know what to do. If you haven’t, it’s really easy; write a post – it doesn’t have to be about food but it does have to be a new one for the party; add a link to Fiesta Friday #15 on your post and then add your link to the party page – I’m probably not making much sense so read the guidelines here – http://thenovicegardener.wordpress.com/fiesta-friday/ Jhuls and I would be over the moon to see you at our Fiesta. If you are new to blogging, Fiesta Friday is a great way to gain exposure and make new friends too. So, put on your dancing shoes on and join the party!!! Click over to Angie’s post for FF#15 to join the party http://thenovicegardener.wordpress.com/2014/05/08/fiesta-friday-15/

asparagus-and-feta-cigarsSeeing as I am going to be busy keeping an eye on all you lot, I am bringing these Asparagus and Feta Cigars which are quick and easy to make. I first made a feta-less version of them last summer as a canapé for a dinner party after seeing them on Pinterest and noticed that Ottolenghi had featured them in his column for the Guardian last weekend. I combined the two recipes, adding feta cheese for Fiesta Friday but had a bit of a disaster and overcooked them – they were edible but too brown. They were also very greasy from the olive oil. So I made some more and tweaked the ingredients, temperature and timing to get the crisp, non greasy cigars you see pictured.

I am also bringing these over to Fromage Homage’s May’s Cheese Please Challenge which has it’s focus on seasonal ingredients this month…apparently this fits the bill! Do take a look at the recipes submitted for this challenge – there are beignets, tarts, parfaits, gnocchi and the most gorgeous pull apart bread too…there is also some rather fabulous chutney for the winner so get something together and join this challenge!

Fromage Homage

Now, let’s get some choons on and fiesta!!

…and to wind down…a couple from Jhuls

So, now, for a quick run through with photos followed by a printable recipe at the end…

asparagus-and-feta-cigars

asparagus-and-feta-cigars

Get your ingredients ready – you will need to work quickly once the pastry is out.

asparagus-and-feta-cigars

Slice the sheet in half  and brush with melted butter. Don’t use quite as much butter as pictured – just dab it on all over. One you have 3 layers of pastry, cut the strip into 6 even pieces and lay the a spears on each one section.

asparagus-and-feta-cigars

Add the feta and poppy seeds and roll up tightly. Repeat with the remaining sheets, asparagus and feta.

asparagus-and-feta-cigars

Lay on a baking sheet, brush the tops with butter and sprinkle over the parmesan and more poppy seeds.

asparagus-and-feta-cigars

Bake for 10-12 minutes – keep an eye on them towards the end. Enjoy!!

Click over to Angies Fiesta Friday #15 to join the party – we are waiting for you! http://thenovicegardener.wordpress.com/2014/05/08/fiesta-friday-15/

Asparagus and Feta Cigars

  • Servings: 12 pieces
  • Difficulty: fairly easy
  • Print

Adapted from Asparagus Phyllo Appetisers by Rachel Nairns 

These can be assembled a few hours before and then popped into the oven as your guests arrive…

INGREDIENTS

  •  12 asparagus spears
  • 1 package filo pastry – you will not use all it – freeze what is left over.
  • 40 g of melted butter
  • 70 g of feta cheese – crumbled
  • 10 g of parmesan cheese grated (preferably on a fine grater to get long skinny strands)
  • 2 pinches of poppy seeds

INSTRUCTIONS

  1. Pre-heat oven to 180C/350F and place some parchment paper on a baking sheet.
  2. Snap or trim off the woody ends of the asparagus spears.
  3. Fill a pan with a couple of inches of kettle boiled water and set on the hob to come to a boil. Salt generously and add the asparagus. Blanch for 2 minutes then drain and cool under cold running water (or an ice bath). Lay on paper towels to dry, patting the tops with another paper towel.
  4. Remove 3 sheets of filo from the pack. (You need to work quickly as the pastry dries out but if it breaks or crumbles, it is not the end of the world. Butter will hold it together and once it is cooked you can’t tell.) The filo pastry I used was about 12 inches long and 24 inches wide. My asparagus spears were quite short so I cut the pastry in half lengthwise so that I had long strips. Stack up the sheets in a pile of six and cover with a damp tea towel if you wish – I didn’t.
  5. Now, take one sheet of filo and  brush it sparingly with the butter – don’t be too heavy handed otherwise the cigars will be greasy. Top it with another sheet and brush with the melted butter. Top it with a third sheet and brush with a little more butter.
  6. Sprinkle over some poppy seeds and then slice into 6 equal pieces about 3 inches wide.
  7. Place a spear near the edge of each piece, with the tip of the spear overhanging the pastry.
  8. Place a little feta cheese over the spear and fill the bottom of the pastry with some as well. (See photo)
  9. Roll up as tightly and evenly as possible and place seam side down on the papered baking tray. It is easier to do this as an assembly line job – lay the spears out, crumble over the cheese and roll each one up. Leave a little room between each cigar on the baking sheet.
  10. Repeat with the remaining pastry and asparagus.
  11. Brush the tops with melted butter then sprinkle over a little more poppy seeds and the grated parmesan cheese.
  12. Bake for about 10-12 minutes. Do keep an eye on them towards the end.
  13. Serve warm with lots of napkins!

If you want to serve a dip, and I don’t feel that you need one with the feta cheese, then mix up a little creme fraiche with a squeeze of lemon juice and some lemon zest …

Chicken Mac ‘n’ Cheese with Rosemary

chicken-mac-n-cheeseI suffered with fairly severe eczema and asthma as a child and of course, it was ALL triggered by food. The list of foods I could not eat included ice-cream (the cold set off my wheezing – imagine living in Nairobi and not being able to enjoy the icy creations from  Snow Queen!), cold drinks, fish, shellfish, oranges and passion fruit. I am not sure how scientific any of this was but it was what my mother and I felt set off a bout of up-all-night-wheezing or scratching. While she sat up with me holding my hand through another breathless night, we would discuss what I had eaten that could have triggered it off.  The list grew quite lengthy. For some reason, left-overs were deemed to be a culprit too, so all my food was freshly prepared.

Today, left-overs are something that I practically plan for – they speed up after-work cooking and stretch the food budget without any hint of parsimony. My favourite is left-over roast chicken. No matter how I have cooked it, I always strip what is left on the carcass while it is still warm as this yields the most flesh. I also break up the bones for a simple stock that I start for an hour or two on the Sunday evening or pop the bones into a freezer bag for another time. And I save all the cooking juices, gravy and vegetables. Favourite left-over chicken meals include risotto with any left-overs being made into oven baked  arancini the following day which we have with a spicy tomato sauce and a rocket salad; there are pot pies in the winter and pasta salads in the summer, also soups, green curries and stir fries. Left over roast chicken is one of my favourite ingredients!!  (And just in case you are wondering – when we moved to Winnipeg all my allergies disappeared completely, only to return when I moved to London. Today if anything flares up it is usually due to stress or damp.)

chicken-mac-n-cheese

At the weekend I made my version of this braised spatchcock chicken which left me with a lot of gorgeous pan  juices as well as about half a chicken. For quite some time, I have been meaning to try  this chicken lasagne recipe. But when I read it through again, it seemed very heavy on the cheese and in any case, I didn’t have any lasagne sheets but I did have a packet of macaroni pasta. So my Chicken Mac ‘n’ Cheese evolved and I have to say that it was absolutely lovely; total comfort food with not too much fuss.

chicken-mac-n-cheese

If you are starting from scratch, without any pre-cooked chicken or pan juices, I would suggest braise roasting  3 or 4 chicken thighs while you make the béchamel. All instructions below.

chicken-mac-n-cheese

Chicken Mac 'n' Cheese with Rosemary

  • Servings: 6
  • Difficulty: easy
  • Print

Ingredients

For the braise roasted chicken:

  • 3 or 4 chicken thighs, bone in and skin on
  • 2 banana shallots
  • 4 whole peeled garlic cloves
  • 4 anchovy fillets
  • ¼ c of  black olives – I leave the pits in and warn everyone
  • 150ml of a dry white wine
  • 250ml stock or water with a stock cube mixed in (vegetable or chicken)
  • 2 rosemary sprigs
  • Juice of half a lemon
  • salt and pepper

Or if you are using left-overs:

  • 250 g cooked and shredded chicken
  • 200 ml of pan juices  

Plus:

  • 1 cup of frozen peas
  • 1 cup of frozen spinach, thawed
  • 250 g macaroni or elbow pasta
  • 20g grated parmesan cheese.

For the Béchamel Sauce:

  • 60g butter
  • 60 g flour
  • 700ml/3 cups milk
  • ⅓ of a nutmeg
  • 1 Bay leaf
  • 1 heaped Tbsp finely chopped rosemary needles
  • 200g grated cheddar cheese separated into 150g and 50g – just eyeball it!
  • 2 tsp Dijon Mustard

Instructions

Pre-heat oven to 200C/400F.

MAKE THE BRAISE ROASTED CHICKEN THIGHS

  1. Slice shallots into long half moons and sauté gently in a pan with a little olive oil for 2 or 3 minutes. Add the whole garlic cloves, the chicken thighs, the anchovies and the olives; stir it around, letting it all get a little caramelised – about 7 or 8 minutes. The anchovies will dissolve and add a deep savoury note to the pan juices. Remove the chicken to a plate. Deglaze pan with the wine, scraping up any brown bits from the bottom.
  2. Place rosemary stalks in a snug fitting roasting dish and scrape in the savoury shallot/garlic/anchovy/olive mix over them. Nestle the chicken thighs on top and squeeze over the lemon juice and pour round the chicken stock. Season with salt and pepper. Pop in the oven for 15 – 20 minutes. Remove rosemary stalks and discard. Remove chicken from the pan juices and leave on plate until cool enough to handle; shred the meat and mix it back into the pan juices.

MAKE THE BÉCHAMEL SAUCE

  1. Make béchamel by melting the butter over a medium heat. Sprinkle over the chopped rosemary and the flour and cook, stirring madly for about 5 minutes.
  2. Take off the heat and slowly add in the first cup of milk, stirring all the time to avoid lumps and then add the other two cups, stirring well after each one. Pop in the bay leaf and grate in the nutmeg.
  3. Let this just come to the boil (scald) and then turn down the heat and keep it on a low flame, to thicken which should take about 5-10 minutes. You will have to keep stirring to stop the bottom from catching.
  4. Once it is thick enough to coat the back of a spoon, stir in 150g of the cheddar cheese and the mustard.
  5. Take it off the heat and set aside to cool a little, stirring occasionally to stop a skin from forming – it will thicken even more as it cools.

COOK THE PASTA

  1. Cook the macaroni pasta in lots of boiling salted water for 4 minutes. It will carry on cooking in the sauce in the oven so resist the urge to cook it any further otherwise you will end up with pasta the texture of baby food in the finished dish.

ASSEMBLE THE DISH

  1. Place the cooked chicken, the pan juices, including the shallots, garlic and olives; the spinach and peas in a mixing bowl (or even the dish you are going to bake this in) and mix well to combine. Check on the seasoning and adjust if necessary.
  2. Using a slotted spoon, ladle the pasta and some of the water that will be clinging to it, into the chicken mix. Stir in just over half the béchamel and mix well. It will be quite sloppy which is what you need to finish cooking the pasta. Check on the seasoning and adjust.
  3. Spread the pasta mixture out evenly in your baking dish.
  4. Using a tablespoon, dot the remaining béchamel evenly over the pasta mix and smooth out.
  5. Scatter over the grated cheddar and  parmesan and bake in the oven for about 30 – 40 min. It should be bubbly and golden when it is ready.
  6. Leave it to rest and settle for about 10minutes before digging in.

Perfect with a salad.

Extraordinary Roasted Chicken, Potatoes and Chickpeas

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

My 16 year old son, Jake,  has been in Demark visiting friends over the holidays. He is due back later today, having braved an overnight ferry crossing in this hideous weather we have been having. I am really hoping that the weather will have calmed down otherwise the experience will put him off boats and ferries for life. Which would be such a shame. I am also hoping that he has managed to revise for his mock GCSEs which commence this week. I am expecting that he minded his manners, helped out without being asked and didn’t sleep in to the extent he does at home during the holidays.

Well, I am sure that all will be revealed, probably just as soon as he has watched the new, much anticipated BBC drama, Sherlock Holmes – The Empty Hearse. Did I mention that I have already watched it twice? One of my favourite New Years Day tweets was from a good friend who wished everyone a “Happy New Year also known as Happy Sherlock Day!” I think that just about sums it up. I read somewhere that 10 million people tuned in to watch it – that is quite staggering don’t you think? Follow Selma’s Table on Facebook as I will post the update on his trip there.

In the week before Jake left, I discovered Elaine Boddy’s lovely blog, foodbod. Her recipe for Lebanese inspired marinated and roasted chickpeas and potatoes really caught my eye (well it did have chickpeas and potatoes in it – my two favourite food groups) and I actually went out to buy some chicken just so that I could make it.

Oh. My. Goodness.

It is a completely and UTTERLY gorgeous dish. Jake polished off half of it – the recipe serves 4! After it’s stint in the oven, the marinade cooks down to this incredible sticky savouriness around the potatoes and chicken, which when combined with the crispy bits of chickpeas, tender chicken with crispy skin and fluffy, marinade-sodden potatoes, just becomes food heaven on a plate.

I entered the recipe into “Your Best One Pot Meal” contest over on Food52 and was surprised and rather excited to get an email from them saying that I was one of two finalists (out of nearly 200 entries). Voting then started and I was and am, over the moon to have WON!!! Thank you to every one who voted – and a huge thanks to Elaine who inspired it. It’s such a fabulous recipe – I do hope you try it.

This is the link to my  Winners Q & A on the site – http://food52.com/blog/9696-winner-of-your-best-one-pot-meal

This is the link to the recipe on the site where lots of people have tried it and left comments – http://food52.com/recipes/25866-extraordinary-marinated-and-roasted-chicken-potatoes-and-chickpeas

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

This recipe is so easy to make – mix up the marinade; peel and chop the potatoes; rinse and drain the chickpeas and leave it all in the fridge to marinate for a day.

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

Then arrange in a roasting dish, cover and pop into an oven for about an hour. Rustic,  flavourful and  charming enough to be served to supper guests.

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

Elaine cooks it without chicken so I have adapted her recipe to account for this (less oil and the inclusion of buttermilk to further tenderise the chicken) and tweaked the spicing a little too. I think it would be amazing with lamb as well.  I have made it again for Jake’s homecoming.

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

It needs a day to marinate so what are you waiting for?

Extraordinary Roasted Chicken, Potatoes and Chickpeas

  • Servings: 4
  • Difficulty: easy
  • Print

Adapted from  Lebanese inspired marinated and roasted Chickpeas and Potatoes by Elaine Boddy

INGREDIENTS

  • 1  can of chickpeas (400g)
  • 800g floury potatoes  – I used King Edwards the first time and Maris Piper this time – both with excellent results but I preferred the King Edwards
  • 1 whole head of garlic, cloves separated
  • 8 bone-in, skin-on chicken thighs (organic/free range preferably)

Marinade

  • 1 Tbsp olive oil
  • 2-3 lemons
  • 1 ½  tsp sugar (brown has a better flavour)
  • 1 Tbsp buttermilk/yoghurt
  • 1 Tbsp mayonnaise
  • 1 Tbsp Harissa paste (or adjust this to your taste)
  • ½ tsp chilli flakes
  • 1 Tbsp tomato paste
  • 1 Tbsp soy sauce
  • Salt and pepper to taste

To finish

  • 2 tsp dry roasted cumin seeds
  • a pack of  coriander leaves, chopped
  • Greek yoghurt or a Tzatziki

INSTRUCTIONS

  1. Rinse and drain the chickpeas.
  2. Peel the potatoes and cut them into 2 inch chunks – the size of roast potatoes.
  3. Give the lemons 30 seconds or so in the microwave to help release more juice. Roll, applying a little pressure;  then slice in half and squeeze out as much juice as you can.
  4. Mix the marinade ingredients together in a medium sized bowl. Taste and adjust the seasoning.
  5. Place the chicken, chickpeas, potatoes and garlic in a large freezer bag and pour in the marinade. Squeeze out the air and seal the bag. Flop it around a bit to make sure that the marinade gets everywhere. Place on a plate, in a bowl etc. and pop in the fridge to marinade for a day. Turn the bag over whenever you open the fridge over the next 24 hours.
  6. An hour and a half before you are ready to eat; pre-heat the oven to 200C/ 180C fan/ 375 F. Remove the bag from the fridge and tumble the contents into a large roasting dish – large enough for everything to be spread out so that there is a lot of exposed food surface area. Season with salt and pepper. Cover the dish tightly with foil and cook for 1 hour.  Remove the foil and cook for another 15 minutes or so, until the chicken skin and potatoes are crispy and cooked through and the chickpeas get a little crunchy too. Watch like a hawk that the marinade does not go from gooey and delicious to a burnt crisp. Remove from the oven, transfer to a serving platter/dish and scatter over the roasted cumin seeds and chopped coriander.
  7. Serve with a dollop of Greek yoghurt or Tzatziki on the side and prepare to be worshipped.

Copyright – © Selma Jeevanjee and Selma’s Table, 2013, 2014. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to the original content.

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Roasted Broccoli with Toasted Almonds and a Smoky Paprika DressingRoasting broccoli is a revelation – it intensifies the sweetness and gives it a little more earthiness. It is really delicious and my new favourite way to cook this superfood! From what I can make out, Ina Garten (The Barefoot Contessa) brought this method to the attention of the general public with this lovely recipe for Parmesan Roasted Broccoli . The recipe that I have made has a more tapas feel about it, thanks to the tangy, smoky paprika dressing and some crunchy golden toasted almond flakes. My version cuts back on the oil to boost the flavour of both the broccoli and the dressing.

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Dressing – heat the oil in a small pan; add garlic and smoked paprika and take off heat to infuse

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Cut the broccoli florets into bite sized pieces.

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Roasted broccoli and toasted almond flakes

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Whisk the infused oil into the vinegar, leaving behind much of the solids

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Pile roasted broccoli in a serving dish

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

 

I am entering this recipe in the Spice Trail Challenge, hosted by Bangers and Mash.  for January as it features Paprika – there are some wonderful recipes on there so do go and take a look at the entries.

spice-trail-badge-square

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

  • Servings: 4 side servings
  • Difficulty: easy
  • Print

Slightly adapted from a recipe on Food52

INGREDIENTS

  • 1 head of broccoli
  • A little olive oil to drizzle
  • Sea Salt
  • 1 Tbsp flaked almonds

Dressing:

  • 1 clove of garlic crushed
  • 3 Tbsp olive oil
  • 1 tsp smoked paprika
  • 1 Tbsp vinegar (sherry for authenticity but cider or wine vinegars will be fine as well)
  • Good pinch of salt

INSTRUCTIONS

  1. Preheat the oven to 180C/160C Fan/350F
  2. Get the dressing started as the longer it steeps the more flavourful it will be;  heat the oil in a small pan for about 2 or 3 minutes. When the oil is warm (but not smoking as that will burn the garlic) add the crushed garlic and stir in the smoked paprika and take it off the heat. Let it stand for at least 10 minutes or as long as you can leave it.
  3. In the meantime, divide broccoli into bite sized florets, toss in a little olive oil and place on an oven tray. Sprinkle with a pinch of salt and roast in the oven for 20 minutes or until tender and with a few browned bits. Keep checking after 15 minutes to make sure that the florets are not burning to a crisp. Scatter over  the almond flakes for the last 3 or 4 minutes to toast.
  4. When you are ready to serve, place the vinegar and salt in a small bowl and whisk in the flavoured oil, trying to leave behind as much of the solids as possible.
  5. Pile the florets and almond flakes into a serving dish and drizzle over the dressing. You will not need all of it. I used approximately 1Tbsp to dress one medium head of broccoli.

Left over dressing is a great marinade for chicken or fish and can also be used to perk up potatoes.

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Roasted Broccoli with Toasted Almonds and a Smoky Paprika Dressing

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

These Couscous Stuffed Red Peppers are a lovely side to make for a roast or as light lunch with a salad as the recipe can be pre-prepared until the final blast in the oven while the roast is resting. The smoked paprika gives the couscous a very savoury flavour so do try and get some if you can. Amazon has some here.  I made these to go with the Braised Stuffed Rolled Shoulder of  Springbok or Venison the other day,  in Cape Town.

Halved and cored peppers

Halved and cored peppers

Couscous filling

Couscous filling

Stuffed peppers

Stuffed peppers ready for the oven

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

  • Servings: 4-6 side servings
  • Difficulty: easy
  • Print

INGREDIENTS

  • 4 large, sturdy red bell peppers
  • 1/2 cup couscous (I used a chilli and coriander flavoured one because it was there but you could use a plain one and add chilli flakes and more herbs if you wish)
  • 1/2 chicken/veg stock cube dissolved in 1 cup of hot water or use 1 cup of  homemade stock if you have it.
  • 1 large onion diced
  • 2 cloves of garlic, finely chopped
  • 1/2 tsp of smoked paprika
  • 1 can of chickpeas drained and rinsed
  • A handful of cherry tomatoes, halved
  • 100g of feta cheese, cubed
  • 2 Tbsp chopped parsley

INSTRUCTIONS

  1. Preheat the oven to 180C/350F.
  2. Slice the peppers in half vertically (or just take the tops off if you would prefer to serve one whole pepper per person) and remove the seeds and white membrane. Lay snugly in a roasting tin (you may want to smear the tin with some oil first but I didn’t and they did not stick) and pop in the oven for 15 – 25 minutes or until softened. The time will depend on how fresh and thick the peppers are.  They will go back in to finish off cooking, once stuffed so don’t leave them in there so long that they become totally floppy. Remove them from the oven and set aside while you carry on with the stuffing.
  3. While the peppers are in the oven, place the couscous in a heat resistant bowl (I use a pyrex measuring jug) pour over the hot stock, stir and cover with a plate or piece of cling film. Let that stand and absorb the liquid.
  4. Meanwhile, prepare the onion and garlic then gently sauté the onions until golden, giving them a little sprinkle (a pinch really) of salt to help them release their moisture and caramelise more quickly. Stir in the garlic and the chickpeas for a minute or two then add the smoked paprika and stir to mix well. Tip in the couscous and stir again. Take the pan off the heat and stir in the cherry tomatoes, the parsley and the feta cheese. Taste to check for salt. Remember that the feta and the stock cube are salty so you shouldn’t need any more.
  5. Stuff the peppers with as much of the couscous mixture as you can (using the same tin that you cooked them in) but don’t compact the mix – heaping it works much better. Any left over stuffing can be used for lunch the next day. These can now be set aside covered, until you are ready to cook them or you can carry on and cook them in the oven for a further 15 minutes.
© Selma Jeevanjee and Selma’s Table, 2013, 2014. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to