Extraordinary Roasted Chicken, Potatoes and Chickpeas

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

My 16 year old son, Jake,  has been in Demark visiting friends over the holidays. He is due back later today, having braved an overnight ferry crossing in this hideous weather we have been having. I am really hoping that the weather will have calmed down otherwise the experience will put him off boats and ferries for life. Which would be such a shame. I am also hoping that he has managed to revise for his mock GCSEs which commence this week. I am expecting that he minded his manners, helped out without being asked and didn’t sleep in to the extent he does at home during the holidays.

Well, I am sure that all will be revealed, probably just as soon as he has watched the new, much anticipated BBC drama, Sherlock Holmes – The Empty Hearse. Did I mention that I have already watched it twice? One of my favourite New Years Day tweets was from a good friend who wished everyone a “Happy New Year also known as Happy Sherlock Day!” I think that just about sums it up. I read somewhere that 10 million people tuned in to watch it – that is quite staggering don’t you think? Follow Selma’s Table on Facebook as I will post the update on his trip there.

In the week before Jake left, I discovered Elaine Boddy’s lovely blog, foodbod. Her recipe for Lebanese inspired marinated and roasted chickpeas and potatoes really caught my eye (well it did have chickpeas and potatoes in it – my two favourite food groups) and I actually went out to buy some chicken just so that I could make it.

Oh. My. Goodness.

It is a completely and UTTERLY gorgeous dish. Jake polished off half of it – the recipe serves 4! After it’s stint in the oven, the marinade cooks down to this incredible sticky savouriness around the potatoes and chicken, which when combined with the crispy bits of chickpeas, tender chicken with crispy skin and fluffy, marinade-sodden potatoes, just becomes food heaven on a plate.

I entered the recipe into “Your Best One Pot Meal” contest over on Food52 and was surprised and rather excited to get an email from them saying that I was one of two finalists (out of nearly 200 entries). Voting then started and I was and am, over the moon to have WON!!! Thank you to every one who voted – and a huge thanks to Elaine who inspired it. It’s such a fabulous recipe – I do hope you try it.

This is the link to my  Winners Q & A on the site – http://food52.com/blog/9696-winner-of-your-best-one-pot-meal

This is the link to the recipe on the site where lots of people have tried it and left comments – http://food52.com/recipes/25866-extraordinary-marinated-and-roasted-chicken-potatoes-and-chickpeas

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

This recipe is so easy to make – mix up the marinade; peel and chop the potatoes; rinse and drain the chickpeas and leave it all in the fridge to marinate for a day.

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

Then arrange in a roasting dish, cover and pop into an oven for about an hour. Rustic,  flavourful and  charming enough to be served to supper guests.

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

Elaine cooks it without chicken so I have adapted her recipe to account for this (less oil and the inclusion of buttermilk to further tenderise the chicken) and tweaked the spicing a little too. I think it would be amazing with lamb as well.  I have made it again for Jake’s homecoming.

Extraordinary-Marinated-Chicken-Potatoes-and-Chickpeas

It needs a day to marinate so what are you waiting for?

Extraordinary Roasted Chicken, Potatoes and Chickpeas

  • Servings: 4
  • Difficulty: easy
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Adapted from  Lebanese inspired marinated and roasted Chickpeas and Potatoes by Elaine Boddy

INGREDIENTS

  • 1  can of chickpeas (400g)
  • 800g floury potatoes  – I used King Edwards the first time and Maris Piper this time – both with excellent results but I preferred the King Edwards
  • 1 whole head of garlic, cloves separated
  • 8 bone-in, skin-on chicken thighs (organic/free range preferably)

Marinade

  • 1 Tbsp olive oil
  • 2-3 lemons
  • 1 ½  tsp sugar (brown has a better flavour)
  • 1 Tbsp buttermilk/yoghurt
  • 1 Tbsp mayonnaise
  • 1 Tbsp Harissa paste (or adjust this to your taste)
  • ½ tsp chilli flakes
  • 1 Tbsp tomato paste
  • 1 Tbsp soy sauce
  • Salt and pepper to taste

To finish

  • 2 tsp dry roasted cumin seeds
  • a pack of  coriander leaves, chopped
  • Greek yoghurt or a Tzatziki

INSTRUCTIONS

  1. Rinse and drain the chickpeas.
  2. Peel the potatoes and cut them into 2 inch chunks – the size of roast potatoes.
  3. Give the lemons 30 seconds or so in the microwave to help release more juice. Roll, applying a little pressure;  then slice in half and squeeze out as much juice as you can.
  4. Mix the marinade ingredients together in a medium sized bowl. Taste and adjust the seasoning.
  5. Place the chicken, chickpeas, potatoes and garlic in a large freezer bag and pour in the marinade. Squeeze out the air and seal the bag. Flop it around a bit to make sure that the marinade gets everywhere. Place on a plate, in a bowl etc. and pop in the fridge to marinade for a day. Turn the bag over whenever you open the fridge over the next 24 hours.
  6. An hour and a half before you are ready to eat; pre-heat the oven to 200C/ 180C fan/ 375 F. Remove the bag from the fridge and tumble the contents into a large roasting dish – large enough for everything to be spread out so that there is a lot of exposed food surface area. Season with salt and pepper. Cover the dish tightly with foil and cook for 1 hour.  Remove the foil and cook for another 15 minutes or so, until the chicken skin and potatoes are crispy and cooked through and the chickpeas get a little crunchy too. Watch like a hawk that the marinade does not go from gooey and delicious to a burnt crisp. Remove from the oven, transfer to a serving platter/dish and scatter over the roasted cumin seeds and chopped coriander.
  7. Serve with a dollop of Greek yoghurt or Tzatziki on the side and prepare to be worshipped.

Copyright – © Selma Jeevanjee and Selma’s Table, 2013, 2014. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to the original content.

Kale and Chickpea Soup with Lemon

kale-and-chickpea-soup-with-lemonAfter all the feasting and merriment comes the overwhelming urge to eat lightly and healthfully. I picked up a bag of kale and thought to make some sort of virtuous salad from it. But outside, it’s blowing a gale and a salad just doesn’t cut it – I wanted something warm and filling. Just not rich. A quick inspection of my cupboards revealed a tin of chickpeas and a soup was born. Warm, filling, with a slight bite and a sharp edge.  I don’t like using too many ingredients in a pureed vegetable soup as it sort of muddies the flavour. I suppose you could swirl in a spoonful of creme fraiche or a little double cream but I don’t think it needs it. The blitzed chickpeas makes it quite creamy in any case. This Kale and Chickpea Soup with Lemon is perfect to take to work in a flask or spill proof container to heat up in the microwave for lunch. Delicious, virtuous and thrifty!

Thrilled to stay that his recipe is a Community Pick over on Food52!     http://food52.com/recipes/25867-kale-and-chickpea-soup-with-lemon

 

kale-and-chickpea-soup-with-lemonYou could substitute other beans like butter beans or cannellini beans too. You could also use thyme leaves instead of the rosemary and omit the chilli flakes and use freshly ground pepper instead. This is one of those recipes that you can use as a base – use half the stock to make it more of a thick puree than a soup and serve with a nice thick slice of oven roasted (responsibly sourced) cod or halibut atop for instance…

Kale and Chickpea Soup with Lemon

  • Servings: 4
  • Difficulty: easy
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Prep time 15 minutes. Cook time 30 minutes

INGREDIENTS

  • 1 Tbsp olive oil
  • 2 banana shallots (or one onion)
  • 1 stick of celery
  • 2 stalks of rosemary
  • 1 bay leaf
  • ¼ tsp of chilli flakes
  • 1 garlic clove, peeled
  • 1 410g tin of chickpeas drained and throughly rinsed
  • 200g bag of chopped kale
  • 800ml hot stock (a cube or powder is fine – I used a combination of Marigold powder and vegetable stock)
  • Juice of half a lemon
  • Salt to taste

To Serve:

  • Paper thin lemon slices
  • Grated parmesan cheese (omit if vegan)
  • Toasted crusty bread (optional)

INSTRUCTIONS

  1. Set a dutch oven or large saucepan over medium heat, pour in the olive oil.
  2. Finely dice the shallots and add to the pan, stirring to coat with the oil.
  3. Make 4 or 5 long horizontal slices in the celery stalk and dice. Add this to the pan and stir.
  4. Finely chop the rosemary leaves and stir into the pan together with the bay leaf and the chilli flakes.
  5. Peel the garlic clove and using the flat of your knife and the heel of your hand, crush so that it is still whole and add to pan.
  6. Add the chickpeas and the kale and stir. Pour in the hot stock, let it come to a boil and turn down the heat.
  7. Let it simmer for 20 minutes until the kale is tender. Squeeze in  the juice of half a lemon. Check the seasoning and adjust to taste. You might want more lemon or salt – it all depends on what you have used for the stock.
  8. Working in batches or in the pan itself if you have a stick blender, blitz until you have the texture you like. I like mine to still have a few chickpeas and pieces of kale through it so I set aside a couple of ladlefuls and used a stick blender to blitz the rest.
  9. Serve hot, floating a couple of slices of lemon on top of each serving and pass round the parmesan cheese for everyone to help themselves. Lovely with toasted crusty bread.

© Selma Jeevanjee and Selma’s Table, 2013, 2014. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to the original content.

kale-and-chickpea-soup-with-lemon

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

These Couscous Stuffed Red Peppers are a lovely side to make for a roast or as light lunch with a salad as the recipe can be pre-prepared until the final blast in the oven while the roast is resting. The smoked paprika gives the couscous a very savoury flavour so do try and get some if you can. Amazon has some here.  I made these to go with the Braised Stuffed Rolled Shoulder of  Springbok or Venison the other day,  in Cape Town.

Halved and cored peppers

Halved and cored peppers

Couscous filling

Couscous filling

Stuffed peppers

Stuffed peppers ready for the oven

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

Couscous Stuffed Red Peppers

  • Servings: 4-6 side servings
  • Difficulty: easy
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INGREDIENTS

  • 4 large, sturdy red bell peppers
  • 1/2 cup couscous (I used a chilli and coriander flavoured one because it was there but you could use a plain one and add chilli flakes and more herbs if you wish)
  • 1/2 chicken/veg stock cube dissolved in 1 cup of hot water or use 1 cup of  homemade stock if you have it.
  • 1 large onion diced
  • 2 cloves of garlic, finely chopped
  • 1/2 tsp of smoked paprika
  • 1 can of chickpeas drained and rinsed
  • A handful of cherry tomatoes, halved
  • 100g of feta cheese, cubed
  • 2 Tbsp chopped parsley

INSTRUCTIONS

  1. Preheat the oven to 180C/350F.
  2. Slice the peppers in half vertically (or just take the tops off if you would prefer to serve one whole pepper per person) and remove the seeds and white membrane. Lay snugly in a roasting tin (you may want to smear the tin with some oil first but I didn’t and they did not stick) and pop in the oven for 15 – 25 minutes or until softened. The time will depend on how fresh and thick the peppers are.  They will go back in to finish off cooking, once stuffed so don’t leave them in there so long that they become totally floppy. Remove them from the oven and set aside while you carry on with the stuffing.
  3. While the peppers are in the oven, place the couscous in a heat resistant bowl (I use a pyrex measuring jug) pour over the hot stock, stir and cover with a plate or piece of cling film. Let that stand and absorb the liquid.
  4. Meanwhile, prepare the onion and garlic then gently sauté the onions until golden, giving them a little sprinkle (a pinch really) of salt to help them release their moisture and caramelise more quickly. Stir in the garlic and the chickpeas for a minute or two then add the smoked paprika and stir to mix well. Tip in the couscous and stir again. Take the pan off the heat and stir in the cherry tomatoes, the parsley and the feta cheese. Taste to check for salt. Remember that the feta and the stock cube are salty so you shouldn’t need any more.
  5. Stuff the peppers with as much of the couscous mixture as you can (using the same tin that you cooked them in) but don’t compact the mix – heaping it works much better. Any left over stuffing can be used for lunch the next day. These can now be set aside covered, until you are ready to cook them or you can carry on and cook them in the oven for a further 15 minutes.
© Selma Jeevanjee and Selma’s Table, 2013, 2014. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to