Summer Pasta Salad with Chicken and Broad Beans

summer-pasta-salad-with-chicken-and-broad-beansI spent a glorious weekend on the stunning and historic South Downs in Sussex. A friend had been planning a surprise birthday party for her boyfriend since January – it was a big one and to say that she pulled it off would be an understatement! How Lucie managed to not blurt out anything and also plan the timing on the Friday so that everyone was at the venue as she walked up (slowly) with Adrian from the pub, (as cars full of late guests whizzed by them) is a testament to her resolve and organisational powers! Factor in no mobile phone signal at the venue, guests arriving late from London on trains who needed collecting and you can imagine some of the problems that needed to be surmounted.

Riverdale House, AlfristonLucie’s parents, Richard and Judy, own and run a beautiful Victorian Bed and Breakfast, Riverdale House, in Alfriston. It’s set in quintessential English gardens and overlooks the South Downs from the front and the Cuckmere Valley to the rear. Beautifully presented with the most comfortable bed I have EVER slept on, crisp white sheets, plenty of  fluffy white towels, lots of toiletries in the bathrooms, tea/coffee making trays in each room, a flat screen TV, a fridge and lots of room to unpack and hang up your clothes – it is a world away from the stereotype of English B and B’s! If you follow me on Instagram, you will have seen some of the photos (one of which was liked by Bear Grylls – imagine!!) I was posting when the Wifi kicked in .

IMG_8795Richard and Judy are absolutely lovely – they could not have been more hospitable and welcoming. They left us to it after Richard had cooked the main course on Friday, giving us the run of the house for the weekend.  So on Friday evening, after surprising the the birthday boy, we had few glasses of champagne  on the front lawn, admiring the view and catching up with everyone, before repairing to the dining room which was set up for a sit down dinner for 14 people. I had made a chicken terrine the night before in London, for the first course. The second course was sea bream with seafood pasta, cooked by Richard, which was absolutely gorgeous. Lucie had been to France and brought back wheels of cheese, which she stacked up like a 6 tier cake and lit up with candles. There was this amazing chocolate mousse cake with a hazelnut wafer base from a patisserie in Brighton which is one of the best things I have ever eaten! I normally pass on the pudding course as I prefer cheese but not this time – I missed out the cheese entirely!

summer-pasta-salad-with-chicken-and-broad-beansA barbecue was planned for Saturday evening for which Catherine and I were making the salads. Catherine had an adorable little helper, Emily who is 5, and they made the most delicious potato salad which Catherine’s grandfather used to make. She also make a couscous salad: a celery, chickpea, feta  and cumin salad; an orzo salad with rocket, cherry tomatoes, mozzarella and pesto plus a garlicky tzatziki and  pita chips flavoured with rosemary. I marinated a couple of chickens; boned a leg of lamb, butterflied and marinated it (and was quite proud of my boning efforts which gave rise to plenty of  bawdy comments) and made a pea, spinach and feta salad with a lemon, mustard and garlic dressing as well as a grated courgette and mint salad, dressed with lemon, olive oil and garlic. No danger of vampires that evening!

Alfriston VillageSunday morning was spent pootling around picture perfect Alfriston Village followed by a quick lunch and then very reluctantly we were London bound.

IMG_8937My homecoming was brightened up by the sight of a parcel from Essential Cuisine who have sent me some stock powders to try out and review. A rummage in the fridge and the cupboards provided all the ingredients necessary for a lovely summery pasta salad over which Jake and I caught up on each other’s weekend news and prepared for the week ahead.

I used some of the Essential Cuisine Chicken Stock to season and flavour the pasta salad and have to say that it is absolutely delicious – seriously full of rich, deep chicken flavour and as it is a powder, it dissolves and blends in quickly and perfectly. It is also low in salt, has no artificial additives or preservatives and is  gluten free. Each 96g pot makes about 8 litres of stock so it is really very good value too.  No more sticky, hard, salty stock cubes for me – this stock powder is quite special and I am so looking forward to cooking with it. If  you are in the UK, do take a look at the Essential Cuisine HomeChef website – it is full of really useful tips and recipes and you can also purchase the stock powders directly from them. Their range includes Veal, Fish, Lamb, Beef, Chicken and Vegetable.

(Disclaimer – Although I was sent the stock powders to try out, these views are entirely my own.)

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summer-pasta-salad-with-chicken-and-broad-beans

Summer Pasta Salad with Chicken and Broad Beans

  • Servings: 4
  • Difficulty: Easy
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INGREDIENTS

  • i medium white onion, sliced
  • 1 Tbsp olive oil
  • 2 cloves of garlic, chopped
  • 100 g of spanish chorizo, sliced into ½ cm chunks
  • 1 courgette/zucchini sliced into half moons
  • handful of cherry tomatoes, sliced in half
  • 300 g of dried pasta – I used penne
  • The podded beans from 10 pods of broad beans
  • 1 tsp Essential Cuisine Chicken Stock Powder mixed with 100 ml of hot pasta water
  • 4 Tbsp of olives – I used a mix of green and black
  • 200 g of left over roast chicken, sliced into bite sized pieces
  • A bunch of basil, torn or sliced
  • 1 fresh mozzarella ball, sliced  or torn into chunks

INSTRUCTIONS

  1.  Fill the kettle and put it on.
  2. Set a large shallow pan over a medium flame and heat up the oil. Add the sliced onion and let this soften for a couple of minutes. Stir in the chorizo and let this cook for a minute or so, just long enough to start releasing those smokey paprika oil. Stir in the courgettes and leave for a couple of minutes to caramelise before stirring to turn them over and caramelise the other side.
  3. Fill a large saucepan with the just boiled water and let it come to a boil again. Add a good measure of salt and tip in the pasta. I like my pasta really, very al dente so for dishes where the pasta will be stirred in to finish cooking with the rest of the ingredients, I normally cook it for 6 minutes. In this case, I set the timer for 3 minutes after the water had come back to a boil once the pasta had been added and then added the broad beans and set the timer for another 3 minutes. Using a slotted spoon, fish out the broad beans and then drain the pasta reserving some of the pasta water.
  4. While the pasta and beans are cooking, stir in the cherry tomatoes, the chicken and the olives to the chorizo and courgettes. Add the stock and give it a good stir.
  5. Add the drained pasta and stir this in to coat with all the lovely pan juices, adding a dash of reserved pasta water to bring it all together.
  6. In the meantime, pinch and squeeze the broad beans out of their skins and stir these into the pan together with the basil.
  7. Taste and season with salt and pepper if necessary. There is plenty of flavour in the chorizo and the stock and there is salt in the pasta water so taste before seasoning…
  8. Top with fresh mozzarella cheese and serve.

© Selma Jeevanjee and Selma’s Table, 2013, 2014. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to the original content.

 

Courgette, Feta and Thyme Bake

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Pinterest is the rabbit hole of the internet for me. It has led me to many a new discovery; from art to icons, amazing interiors and gardens and food of course. If there is one thing that can be said about Pinterest is that it is absolutely bursting at the seams with food pictures from pinners all over the world.

We have had an amazing summer this year and the courgettes have been absolutely delicious. Whilst I love them raw, shredded and dressed with lemon, olive oil with shavings of parmesan cheese and a sprinkle of fresh mint or griddlled and added to a couscous, I am always on the lookout for new recipes. So when I came across this pin which led me to this recipe, I knew that it would become a summer regular at my table. It is light and lemony with depth from the golden onions, salty with feta and with a wonderful herbal note from the thyme. It is absolutely delicious!

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You gently sauté an onion until it is golden, stir in some minced garlic and thyme leaves then sauté courgette slices until they have just started to soften and are coated in the delicious flavoured oil.

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You take a couple of eggs; and these are some of the most delicious eggs I have ever eaten, from a biodynamic farm in Sussex that I get from our local Farmers Market.

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Whisk them lightly, then stir in lemon juice, sour cream, grated parmesan and feta cheese.

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Layer a scant half of the courgettes in the bottom of a well buttered baking dish

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and cover with a really scant half of the egg mixture, spreading it as necessary to cover the courgettes.

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Then do the same again, finishing with a handful of halved cherry tomatoes.

After baking, let it cool down a little to have warm with some seared salmon or roast chicken or have as a lovely light lunch with a salad. It would also be terrific to take on a picnic.

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I had half a pack of feta left over which I find always goes off before I can use it. So this time I cubed and packed it into a tiny little jar with thyme and covered the cubes with olive oil and popped it in the fridge.  Use in salads or when roasting red peppers…

Courgette, Feta and Thyme Bake

  • Servings: 4-6
  • Difficulty: easy
  • Print

Adapted from Kalyn’s Kitchen.

INGREDIENTS

  • 1 onion
  • 2 cloves of garlic
  • 4 medium courgettes
  • 1-2 Tbsp worth of fresh thyme leaves depending on how much you like thyme
  • 1 Tbsp mild olive oil (don’t waste extra virgin on frying)
  • 2 large eggs
  • 150g sour cream which is half a tub
  • 100g feta cubed or crumbled
  • 2 Tbsp grated parmesan which you can judge by eyeballing the pile
  • 1/2 a lemon
  • A handful of cherry tomatoes
  • Salt and pepper

INSTRUCTIONS

  1. Preheat oven to 190 degrees C.
  2. Start by warming the olive oil in the pan on a medium heat. Peel, halve and slice the onion into half moons and tip into pan, sprinkling with a little salt to help release the water in the onions. Wash the courgettes and slice into rounds that are about as thick a pound coin. Keep an eye on the onions, stirring from time to time so that they don’t catch and burn. Stir in the garlic and the thyme leaves. I added a splash of water to help keep everything going at this point. Then tip in the sliced courgettes and sauté for about 4 or 5 minutes – long enough to only just soften them and coat them in the lovely oil. Remove from the heat and set aside.
  3. Lightly whisk the eggs then stir in the sour cream, parmesan, feta, the juice from squeezing that lemon half and some cracked black pepper. It will feel thick and look a little curdled from the lemon juice. The cheeses are both quite salty so you shouldn’t need any additional salt.
  4. In a well buttered ovenproof dish, layer a scant half of the courgettes and cover with a very scant half of the egg mix. Repeat, finishing with a scattering of the halved cherry tomatoes.
  5. Bake for 25- 30 minutes. The original recipe call for 40 minutes but that is much too long in my oven that seems super hot. I checked after 20 minutes and it was almost done so I took it out after 30 minutes.
  6. Let it cool a little before serving warm.

Serves 6 as side dish or 4 as a light lunch with salad

© Selma Jeevanjee and Selma’s Table, 2013. Unauthorised use and/or duplication of this material, including photographs without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Selma Jeevanjee and Selma’s Table with appropriate and specific direction to the original content.