FIVE by Rachel de Thample – Recipe Book Giveaway

R e a d e r   G i v e a w a y!

Ruby Chard, Shitake Mushroom & Chestnut Tart | Selma's TableWin a copy of FIVE by Rachel de Thample!

Ever since my son, Jake, began weaning, I have instinctively incorporated more fruits and vegetables into our diet. I always make sure to include at least three fruits/vegetables at meals – usually more if I can. For instance the other day we had a stir fry of shredded white cabbage, cavalo nero, ruby chard, kale tops, leeks and red onion with some salmon. This is why Rachel de Thample latest recipe book, FIVE which I reviewed last week, appeals so much to me

She shows you how easy it is to eat well and deliciously.  The book is full of varied, accessible and delicious recipes that will have you packing away fruits and vegetables without any effort at all. There is a very useful double page spread listing fruits and vegetables and their portion sizes and the headnotes clearly state how many portions are in each recipe. And the recipes! There isn’t a single one which I wouldn’t make – from creative breakfast truffles and clever muffins to galettes, latkes, stunning salads, hearty soups, curries, pastries, cakes, puddings, sorbets. These are some of the recipes – Mexican Roast Pumpkin Soup with Lime; Lemony Scrambled Eggs with Indian Spiced Spinach and Mushrooms; Sassy Cherry and Watercress Salad with Crushed Pistachios; Athenian Rissoles with Pavlos’ Sauce; Summer Veg Patch Gumbo with Chorizo and Crab; Honeyed Aubergine, Feta and Walnut Borek; Honey Blossom Peaches; Mulled Figs with Mascarpone…doesn’t it all sound delicious?

I have one copy to give away to a lucky reader!

All you have to do is follow my blog via email (if you don’t already) and leave a comment below describing one of your favourite vegetable dishes – one of my favourites is  griddled courgette/zuchinni slices, tossed with basil or mint, lemon zest, olive oil, parmesan and toasted almond slivers – so delicious!

All entries will go into a hat and I will pick the winner on Friday 20 February 2015.

One entry per person, so if you followed and commented on my last post, your name is already in the hat!

My recipe for Ruby Chard, Shiitake Mushroom and Chestnut Tart is featured on the Happy Foodies website along with 4 other bloggers – see what they have to say and what they made – http://thehappyfoodie.co.uk/articles/number-five-challenge